CrossFit
Whether it's your first rep or your thousandth, every WOD is scaled to meet you where you are. High-intensity, coach-led sessions combining weightlifting, cardio, and gymnastics — challenging enough to push you, supportive enough to keep you hooked.
Studio
Your training, your rules. Studio is a dedicated space included with every annual membership, available as an add-on for monthly CrossFit members, or accessible as a Studio-only membership. Access free weights, squat racks, Pelotons, treadmills, and more to sharpen your technique, target specific goals, or simply move at your own pace.
Hyrox
Race-style fitness combining running and functional stations. Train for the Hyrox competition format.
CrossFit Kids
Age-appropriate fitness and movement skills in a fun, supportive environment.
Golden Hour
A supportive class designed for older adults or anyone with physical limitations. Focus on strength, mobility, balance, and functional movement with exercises that can be done with or without impact, always adapted to your pace and abilities lead by our knowledgeable coaches.
Olympic Weightlifting
Snatch and clean & jerk technique and strength. Build power and precision.